Discover how daily positive mindfulness lifts your heart, mind & spirit.
Discover how daily positive mindfulness lifts your heart, mind & spirit.
- Teneri (October 2024)
A short, guided session to help you pause, breathe, and find peace when you feel overwhelmed.
Need a quick escape? Step into a quiet oasis to center yourself and feel at ease in high-energy moments.
Positive mindfulness and meditation practices make it easier for you to overcome negativity, build resilience, and experience a deeper sense of joy.
Discover the power to overcome negativity with inner joy, hope, and a renewed sense of light in your life.
Nurture your heart with affirmations that infuse meaning, inspiration, and brightness into every moment.
Cultivate lasting peace and purpose through our positive meditation audios and interactive journaling.
Upliftly makes it easy to integrate positive mindfulness and meditation techniques into your daily life with guided sessions, empowering affirmations, and mindful activities
Our powerful library of reframing meditation audios helps you brighten your day, build a positive mindset, and be your best self.
Enjoy topical, encouraging affirmation meditations that foster a positive outlook to boost your potential in any situation.
Foster self-awareness, balance, and inner strength with journaling activities that inspire peace, presence, and self-acceptance.
Personalize your journey with customizable sessions, audioscapes, visualscapes, and affirmations.
Upliftly’s quick sessions make it easy to incorporate positive mindfulness into your day, wherever you are.
Set daily reminders to keep you on track with your mindfulness habits to stay consistent and uplifted.
Designed for today’s busy world, Upliftly offers accessible mindfulness tools to help you nurture a bright, positive mindset—no matter where you are.
- Ruby (October 2024)
Curious about how the Upliftly app works or what meditation and positive mindfulness can do for you? Explore answers to commonly asked questions and learn how Upliftly can help brighten your life.
Upliftly is a mindfulness app that boosts well-being, productivity, and inner strength through positive encouraging affirmations with meditation audios and journaling. Ideal for both individuals, organizations, businesses, schools and mental health practitioners, Upliftly uses positive mindfulness that encourages an optimistic outlook and better stress management, guiding users towards personal growth and resilience.
Encouraging affirmations, meditation audios, and mindfulness involves practices focused on cultivating a positive mindset and awareness. Through guided meditation audios, users are encouraged to reflect on gratitude, inner strengths, and positive aspects of life, promoting mental well-being and reducing stress. Mindfulness emphasizes living in the moment and observing thoughts and feelings without judgment, enhancing emotional resilience and overall happiness.
Upliftly offers a wide range of activities including guided meditation audios on multiple topics, encouraging affirmations, and reflective journaling prompts, designed to support various aspects of mental well-being.
Upliftly offers a free trial so individuals or organizations can explore our mindfulness and meditation tools risk-free. After the trial, subscriptions are affordable, helping you build positive habits without breaking the bank.
Individuals: choose the plan that best suits your budget:
Organizations: our plans range from simple access methods up to full feature rich app experiences. Please contact us for custom pricing.
Invest in your well-being today!
Guided meditation involves a recorded individual's voice guiding you through various meditation techniques, while unguided meditation allows you to meditate on your own without any guidance.
The best time to meditate is whenever works best for you, whether that's in the morning, afternoon, or evening.
Mindfulness is a type of meditation that involves being present in the moment and focusing on your thoughts and feelings without judgment.
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