Experience Upliftly
What are you facing?
Choose a moment and experience Upliftly for yourself.
Every experience is an opportunity to practice.
Choose the moment you're in. Take a few minutes to pause, reconsider and notice what else may be possible. Then return whenever you want to practice again.
Healthcare
Before My Dental Visit
For the minutes before you're called back.
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Fear of Bad News
When your mind is already bracing for the worst.
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Preparing for a Procedure
Steadying yourself for what's about to happen.
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Waiting for Test Results
For the uncertain space between tests and answers.
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After Treatment
Settling in after a visit or procedure.
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Supporting Someone I Love
For caregivers carrying someone else's moment.
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Education
Exam Anxiety
For the moments before you walk into the exam.
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I Feel Behind
When it seems like everyone else is ahead.
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Too Much To Do
When the list feels bigger than the day.
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Starting Again After a Bad Grade
Getting back up after a setback.
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I Feel Alone Here
For when campus feels far from belonging.
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I Can't Stop Overthinking
When your thoughts won't slow down.
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These are a few examples from Upliftly's growing library of situation-specific experiences. Galleries are curated for each organization and population.